Why is cooking for two so hard?? If there was a number for how much food (and money) was wasted between me and my husband in our first...

One question that Tammy finds in her inbox all too often is, "I'm getting married soon! What's the best way I can set up my marriage for...

I deeply regret how poorly I’ve handled difficult situations and conversations with loved ones in the past. Even though I studied...

Whether you’re married or single, dating should be fun! And it shouldn’t be too costly either. Yet, in today’s world you might feel the...

There's no doubt about it. In-laws can create a tricky dynamic in any relationship. Unfortunately, the stress that having in-laws can...

Congratulations! You did it! You chose sometime to spend the rest of your life with and you no longer have to deal with some of the...

Welcome to our new series: Your Stories. 🎉 Each month, we will collect your stories on various topics and compile them into a blog post...

I have often thought, and even said, that if I were to die and go to hell everyone would be in junior high!! I can vividly remember 6th...

This morning in the car I asked two of my kids if they loved Jesus, to which they responded YES! As a proud mama I shined my star....

“Mom I really need to talk to you.” My teenage daughter Hannah hesitated in the doorway of my bedroom. I motioned for her to join me on...

Having a baby is like a rollercoaster, there’s lots of ups and downs and sometimes you wanna get off. Being a parent is the best, but...

Adding a new baby to the family is a crazy transition full of big changes, both bitter and sweet. While I always love to focus on the...

The most common stories I hear from friends are about their mother-in-laws. They tell stories of snarky remarks, dishonesty,...

When I first had my baby, I looked forward to baby’s nap time as a moment when I could finally work on all of my chores and to-do lists....

Having a child and starting a family is one of the most beautiful things you can do in your life and sharing that child with someone you...

What feelings come to the surface when you think of the word “desire?” For me, I have thought that desires are often indulgent and...

In both my practice, and in my research, I have found that a woman’s negative body image is a big disrupter of sexual enjoyment and...

Have you ever needed a drink of cool water? Like you’re so thirsty after exercise or being in the sun working? The water tastes so good,...

What is the best kind of lubricant for you? What brands of lubricant are the best to use? These and many other questions may be on your...

On my first Valentine's Day with my husband, I was so excited. I had expectations of a romantic dinner followed by a passionate evening...